P2 R3 D4 - VLCD2

Weight: 173.8

Release/Gain: -3.2

Day 1 went good. I had to battle my cravings but I made it. Today I'm not as prepared food wise but I need to get there. I think I am going to have eggs and lettuce today.

Update: I was a little too busy and distracted by life to eat.

What I had to eat:

apple