Release/Gain: -2.2
Things are moving along. Can't wait to get back to and pass 163, which was the lowest I weighed in R1 P2 & P3.
What I plan to eat:
apple
beef
spinach
Week 4 Total - -2.2
Week 5 Total - -3.8
Week 6 Total - -3.0
Week 7 Total - -2.6
Day 55- -0.6 (164.8) No hhcg LDW
Day 56- -1.4 (163.4) No hhcg
Week 8 Total - -5.8
Round Total - -36.0 from Load/
-34.4 from Start Weight
1. Complete each round of protocol with 20-30 pounds lost per round: 1st goal - 163lbs / 2nd goal - 145lbs / 3rd goal - 139lbs
2. Exercise in P4 to transforms my body like Corrine
3. Pay It Forward
You will soon. I am at my LDW now. Maybe 0.4 over give or take. Great job on the weight loss today. Please come over to HTA. Shari, Loretta, Gracie are there and your good friend MEEK!
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