Weight: 164.2
Release/Gain: -0.42 days of no internet darnit! I've been doing aight. Let's see how the weekend went when I get on the scale tomorrow.
What I had to eat:
apple
fish
grissini
Week 4 Total - -2.2
Week 5 Total - -3.8
Week 6 Total - -3.0
Week 7 Total - -2.6
Day 55- -0.6 (164.8) No hhcg LDW
Day 56- -1.4 (163.4) No hhcg
Week 8 Total - -5.8
Round Total - -36.0 from Load/
-34.4 from Start Weight
1. Complete each round of protocol with 20-30 pounds lost per round: 1st goal - 163lbs / 2nd goal - 145lbs / 3rd goal - 139lbs
2. Exercise in P4 to transforms my body like Corrine
3. Pay It Forward
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