Wednesday, December 30, 2009

P2 R2 D15 - VLCD9

Weight: 167.8
Release/Gain: -2.2

Yesterday was a really good day. I was busy cleaning clutter and therefore did not have much to eat. It helped widen the gap between cravings and getting back on protocol. Today I'm having an apple day. The one I said I was going to have yesterday :D

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